Day 27-Midget AAA

Posted: December 1, 2011 in Midget AAA

Warm Up:

x5

45s DUs

45s Sit Ups

25m AMRAP w/ a Sandbag

10 Squats

400m

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s