Day 13-Pee Wee A

Posted: December 11, 2011 in Pee Wee A

Warm Up
Ladder
Partner Box Jumps

Strength
Lunges
Tempo Push Ups 30X2

WOD-Lego Time
AMRAP
Teams of 2
3 DL w KB
5 HR Push Ups
7 Squats
9 Sit Ups

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