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Day 36-Midget AAA
Posted: January 7, 2012 in
Midget AAA
0
Warm Up:
Stretch as a Team
WOD:
Baseline
5×10 Back Squat
Rest 10s
5×7 Deadlift
Rest 2-3 Minutes
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Day 3-Bobcats 6:45pm
Day 28-Lady Coyotes
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